Category: Training

Both leg strength and arm strength are essential to speed climbing. Without either, your ability to traverse the…

For the last six years, I have never been closer than two hours to a 15-meter speed climbing…

Perfecting my top beta leads to a sub-7 PR!

“Every mountain top is within reach if you just keep climbing.” ― Barry Finlay, Kilimanjaro and Beyond Since…

Why do 1,001 box jumps in a day? To help Feeding America in the midst of the COVID-19 outbreak.

I am very excited to be back on the 15-meter speed wall!

Getting a new Personal Record is one of the most rewarding aspects of being a speed climbing athlete!

Training at 9,350 feet in Quito, Ecuador was a tremendous experience.